This topic was one suggested by Get Glutes member Nadege, and it’s one many postpartum women will resonate with. Whether you’ve just had a baby…
Read MoreDo strong glutes fix back pain? Does having strong glutes prevent back pain? Do weak glutes cause back pain? You may have heard that glute…
Read MoreHave you ever been cued to “squeeze the glutes to tuck the hips under” when you finish a squat, lunge, kettlebell swing? Well, maybe you’ve been…
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