​Be Strong and Healthy ​Without Constantly Feeling Like You're Not Doing Enough

Right now, we're serving our existing members, but will open again on March 23rd 2020.


Get on the "interested list" so you don't miss it:




We know you want to be consistent at training again, and we know that you might be struggling to fit it all in to your life right now. You might be starting a stopping because you can't maintain the kind of training you think you need to do to get the results you want.


You might even feel like a failure because you always seem to fall short of what you plan to do.  I​t can feel like you'll never do enough to get your fitness back. ​


Hey, ​all that starting and stopping might feel like failing, but you're actually proving that you have exactly what it takes to succeed. Perseverance, tenacity, and grit​, because you never stop starting.


You want to be strong, healthy, and content in your body, but when it comes down to it, you don't want ​workouts to take over your life.


The problem is that you don't know what's enough, you haven't found your minimum effective dose. That 20% of effort that will yield 80% of the results.


We advocate a ​simple and sustainable path to become consistent in your workouts again by doing less.


We give you ​flexible workout options every week, so you can meet your goals of consistency, strength, health, and contentment without having to spend a lot of time or mental bandwidth.


You'll not need to worrying about details that don't matter that much in the big picture, so that "enough" can find you.

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​Right now, we're serving our existing members, but will open again on March 23rd 2020.


Get on the "interested list" so you don't miss it: 

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