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NEW "Less is More" Workout Community for Women Who Want a Sustainable Approach to Feeling Healthy and Strong for Years to Come...

Yes, it is possible to see better results doing less...

In as little as 30 minutes per week, you could finally have your fitness on track doing effective (and proven) workouts, consistently, seeing real and lasting strength gains, without working yourself into the ground. Giving you more time and energy to do the things that bring you joy!

Will I tell you more?

Hi, I'm Marianne Kane (the coach here)

I've been a kettlebell coach for ten years and mindset coach for five years, and one thing I know people want is a simple path to results. My approach is based on the belief that the best course of action is literally the one you can and WILL do, consistently (and enjoy it).

If I could go back and give my younger self some advice, I'd tell her: "Stop looking for more things to do/fix... stop complicating things!"

I created EWS to be a place for others who are just tired feeling like they're not doing enough and are sick of trying so hard. I hope you'll consider join our wonderful community.

~ Marianne

Who's This For?

If you resonate with any of the following, our community is perfect for you.

Your Priorities Have Changed 

You need workouts that respect different seasons of life. We give gentle guidance to find what works for you as things are today.

You're Sick of Programs

You want to choose your own path and do the workouts you feel like doing, with the option of programs *if* you fancy it. 

You're Thinking Ahead

You want to make the smartest investments now so you get the highest dividends later in life. In other words: it's sustainable!