8-Week Back to Fitness Workout Series

  • ​8-Weeks of time-efficient workouts, ready to get started
  • Suitable for all levels
  • Follow-Along Workout Videos
  • ​Easy-to-use printable workout logs
  • ​​​Quick-Start overview videos​
  • ​Exercise tutorials with regressions/modifications/substitutions
  • ​​Access for ​6 months (enough time to take action)
  • ​One-time payment. You will NOT be billed again
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